Together Health Omega3 30s

Together Health have taken all the goodness from one of nature’s finest offerings and sourced our omega 3 from pure algae. Algae is vegan, sustainable and can be grown without any risk of ocean contaminants.

Algae contains omega 3 in the forms of DHA and EPA. These are the forms our bodies require to get the most benefit from omega 3. The form of omega 3 found in plants such as flax seeds is ALA. Although our bodies can convert ALA into DHA and EPA the conversion process is very inefficient. Most plant oils are also higher in omega 6s than they are in omega 3s and the balance of 3-6-9 in our diet is also important to our health.