One Nutrition Magnesium Bisglycinate 90s
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- €25.99
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- €25.99
- Regular price
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Description
One Nutrition Pure Magnesium Bisglycinate is a highly bioavailable and easily absorbed supplement that supports bone health, nervous system function, and energy levels. It is known for being gentle on the bowel, unlike some other forms of magnesium.
High Absorbability: It is a highly bioavailable form of magnesium (magnesium bound to the amino acid glycine) that the body recognises as an amino acid, allowing for efficient absorption without competing with calcium or iron.
Gentle on the Bowel: This form is gentle on the gastrointestinal system and does not cause a laxative effect or stomach upset.
Sleep and Relaxation: The added glycine works synergistically with magnesium to help promote good quality sleep, manage stress, and calm the nervous system. It can be taken 30 minutes before bed for this purpose.
Muscle Function and Energy: It helps support normal muscle function, prevent cramps, and reduce tiredness and fatigue, making it suitable for those who exercise regularly.
Bone Health: Magnesium contributes to the maintenance of normal bones.
Ingredients: Each capsule contains 700mg of Magnesium Bisglycinate (providing 77mg of elemental magnesium), encapsulated in a vegetarian HPMC (Hydroxypropyl methyl cellulose) capsule.
Dosage: Adults are recommended to take 2 capsules per day with food, which provides 154mg of magnesium (around 41% of the Reference Intake). The dosage can be increased up to a maximum of 5 capsules per day if needed, but it is advised to consult a healthcare professional, especially if on medication or pregnant/breastfeeding.
Purity: The product is certified "Pure Fill," meaning it is free from excipients, fillers, and additives. It is also vegan, gluten-free, soy-free, and dairy-free
