Winter is a beautiful season, but it can also bring chilly temperatures and snow that make you want to hibernate indoors. If you're looking for ways to stay warm and cosy during the colder months, look no further! Here are some helpful tips to keep yourself toasty when the weather outside is frightful.
Layer Up
One of the easiest ways to stay warm in winter is by layering your clothing. Start with a cotton base layer to keep sweat away from your skin, add an insulating layer for warmth, and finish with a waterproof and windproof outer layer to protect you from the elements if heading out.
Stay Active
Physical activity generates heat, so staying active is a great way to warm up during winter. Whether you're hitting the slopes for some skiing or simply going for a brisk walk, moving your body will help you stay warm and comfortable. If you are unable to head out some gentle exercise and movement will keep you warm.
Drink Warm Beverages
There's nothing quite like sipping on a hot cup of tea/herbal tea, coffee, or cocoa to warm you up from the inside out. Not only will it help keep you warm, but it's also a cosy way to relax and unwind during the winter months. Making nutritious soups and stews are a super way to keep hunger at bay along with warming you up during cold weather.
Invest in a Cosy Blanket
A soft, fluffy blanket can make all the difference when it comes to staying warm and comfortable. Whether you're snuggled up on the couch watching a movie or getting ready for bed, a cozy blanket is a winter essential.
With these tips in mind, you'll be able to stay warm and cozy all winter long. So grab your favourite blanket, pour yourself a hot drink, and enjoy the season in comfort and style!
Keep Draughts at Bay
Use old blankets or pillows to block any draughts around doors or windows.
Safety Tips:
Please make sure your heaters/heating appliances are fully serviced and items such as hot water bottles aren't worn prior to use.
Please be vigilant about up to date servicing/ventilation - carbon monoxide…
Emergency Contact Details:
Here are emergency contact details that may be of assistance
Our Rock Street Tralee Healthstore is offering free local delivery within a 3 mile radius of the town. Please call the team on 0858008837