Looking for a hearty and nutritious meal to warm you up on a chilly day? This gluten-free vegetable soup recipe is the perfect choice. Packed with vitamins, minerals, and fibre, this soup is not only delicious but also incredibly healthy. Let's dive into the details of this comforting dish.
What ingredients do you need?
To make this gluten-free vegetable soup, you will need a variety of fresh vegetables such as carrots, celery, bell peppers, and tomatoes. You can also add in some leafy greens like spinach or kale for an extra nutritional boost. Don't forget to include vegetable broth, herbs, and spices to enhance the flavour of the soup.
How do you prepare the soup?
Start by chopping all the vegetables into bite-sized pieces. In a large pot, sauté the vegetables in some olive oil until they are tender. Then, add in the vegetable broth and bring the mixture to a boil. Reduce the heat and let the soup simmer for about 20-30 minutes to allow the flavours to meld together.
What makes this soup gluten-free?
This vegetable soup is naturally gluten-free because it does not contain any gluten-containing ingredients such as wheat, barley, or rye. By using fresh vegetables and vegetable broth, you can enjoy a delicious and comforting meal without worrying about gluten sensitivity or intolerance.
Why is this soup a healthy choice?
Vegetable soup is a great way to incorporate a variety of nutrients into your diet. Vegetables are rich in vitamins, minerals, and antioxidants that are essential for overall health. This gluten-free version of vegetable soup is low in calories and fat, making it a perfect option for those looking to maintain a healthy weight.
How can you customise this recipe?
Feel free to get creative with this gluten-free vegetable soup recipe. You can add in your favourite vegetables, herbs, and spices to suit your taste preferences. For a protein boost, consider adding cooked beans or lentils to the soup. Serve the soup with a side of gluten-free bread, croutons or crackers for a complete meal.
Next time you're craving a warm and comforting dish, give this gluten-free vegetable soup recipe a try. Not only is it easy to make, but it's also incredibly delicious and nutritious. Enjoy a bowl of this soup on a cold day and feel good about nourishing your body with wholesome ingredients.
Pick up your Vegetable stock, Herbs, Spices and Gluten Free Breads/Crackers at your local Horan's Healthstore. 19 stores nationwide.