Summer Essentials

Summer Essentials

As the summer season begins, it's essential to be prepared with the right products to keep your health and wellness in check. From natural sun care to bug spray, collagen, and electrolytes, these summer essentials will help you stay protected and nourished during the warmer months.

Why is natural suncare important?

Natural suncare products provide protection from harmful UV rays without the use of harsh chemicals. They are gentle on the skin and help prevent sunburn, premature aging, and skin cancer. Look for products with ingredients like zinc oxide and titanium dioxide for effective sun protection. 

How can a bug spray benefit you?

A bug spray or insect repellent is essential for keeping pesky insects at bay during outdoor activities. It helps prevent bug bites, which can cause itching, swelling, and even transmit diseases like Lyme disease and West Nile virus. 

What are the benefits of collagen supplements?

Collagen is a protein that plays a crucial role in maintaining the health of your skin, hair, nails, and joints. As we age, our collagen levels decrease, leading to wrinkles and joint pain. Collagen supplements can help replenish these levels, promoting healthy skin and joints.  Who doesn't want healthier joints and glowing skin especially during the summer months. 

Why are electrolytes important in the summer?

Electrolytes are essential minerals like sodium, potassium, and magnesium that help regulate fluid balance, muscle function, and nerve signaling in the body. During the summer, we lose electrolytes through sweat, so it's important to replenish them to prevent dehydration and muscle cramps.

By incorporating these summer essentials into your routine, you can enjoy the season to the fullest while prioritising your health and wellness. Remember to stay hydrated, protect your skin from the sun, ward off bugs, and nourish your body with collagen and electrolytes for a happy and healthy summer!

All product types mentioned are available in all 17 Horan's Healthstores Nationwide and online using the links above.