Measured as a % it gives you a snapshot of the amount of epa & dha in the red blood cell membranes in critical organs like your heart and brain.
Levels between 8-12% are desirable for optimal health.
Take a tiny blood sample at home. Pack and post to the lab for free. Get your results online within 2 weeks.
Too low an omega-3 index represents a major risk factor for cardiovascular diseases and is more informative than a cholesterol test.
