Certified organic,udo's oil is a seed oil formulated to contains the perfect ratio of2:1 of omega 3 and 6. What's more, it's the richest vegansource of omega 3 and 6 fatty acids available in ireland. These essential fatty acids play a key role in many functions including heart, brain and vision health to help you look and feel amazing, inside and out.
How to use?
Enjoy a drizzle of udo's oil in salad dressings, smoothies, soups, casseroles, porridge, pasta dishes, mashed or baked potatoes, protein shakes and more.