Udo's Choice Ultimate Oil Blend 500ml

Certified organic,udo's oil is a seed oil formulated to contains the perfect ratio of 2:1 of omega 3 and 6.

• multiple award-winning blend of unrefined ‘healthy fats’
• 100% plant-based omega-3 -6, and -9 oils from flax, sesame, and sunflower seeds, coconut, evening primrose, and more
• with some organic mcts from coconut oil
• ideal ratio balance of 2:1 omega-3 to omega-6
• take 1 tbsp or more daily, mixed into foods or smoothies
• opened or unopened, store in fridge or freezer; use within 2 months of opening
• never use for high heat cooking

What is udo’s oil® 3·6·9 blend?

Udo's multiple award-winning udo’s oil® 3·6·9 blend is a mix of plant-based, unrefined, certified organic food oils. It provides people who care about health with a reliable, Undamaged source of polyunsaturated omega-3 and -6 essential fatty acids (or efas) and monounsaturated omega-9 fatty acids, which are all excellent sources of energy, fat-soluble vitamins and other key nutrients, and are important components of all membranes of the trillions of cells in the body.