- Highly absorbable form of magnesium
- your full daily requirement of magnesium in each capsule
- essential for muscle, nerve, bowel and bone health
- helps to reduce tiredness
- vegetarian and vegan friendly
Solo nutrition’s ultra magnesium 375mg comes in the highly absorbable citrate form. Magnesium citrate is therefore ideal for those with digestive issues or who do not easily absorb minerals.
Magnesium also helps with the maintenance of the cardiovascular system and aids the absorption and retention of calcium. People on ppi drugs need to supplement with magnesium. Magnesium helps to relax muscles and is ideal for anyone prone to cramps, stress and insomnia.