Fmd Organic Flax Oil (250ml)

A fresh, unrefined certified organic cold pressed seed oil rich in omega 3 essential fatty acids. An excellent choice for those who already have quality omega 6 sources in their diet or those wanting to build their omega 3 levels before switching to a balanced blend such as udos choice. A delightful nutty taste makes it easy to mix into your food or smoothie.

Flax oil is an excellent source of omega 3 efas but is a poor source of omega 6 efas. Flax is considered to be too rich in omega 3 for the long-term and can lead to omega 6 deficiency, because omega 3 and omega 6 efas compete for enzyme space in our cells. Certified organic, flora flax oil is a simple, practical source of omega 3 fatty acids (55-60%).