Westlab Epsom Salts 1kg
Epsom Salt also known as Magnesium Sulphate, is a well known salt used for muscle relaxation. Helps relax tired, stiff and aching muscles. Excellent when used after sports or exercising.
How to use
Take a cup full to upto 1Kg and soak in the bath for at least 20 minutes, great after high impact sports or repetitive sports where strains can occur.
Make compresses by soaking a cotton washcloth in cold water that has been mixed with Epsom salt (2 tablespoons per cup), then apply to the skin.
Create a paste to apply to the skin by adding a teaspoon of Epsom salt to about a cup of hot water until it dissolves, then chill the solution in the fridge for 20 minutes. Note: Clean the skin and pat dry before applying the paste.
Take an Epsom salt bath, by adding 2 cups of Epsom salt to the water in a standard-sized bathtub and soaking for at least 15-20 minutes. The salt dissolves quicker if you pour it under running water.
Epsom salt is a popular remedy for easing muscle pain and fading bruises. Add 2 cups(approx 250-500g) of bath salt to warm water in a standard-sized bathtub (increase it if you have a larger bath). Bathe 2-3 times weekly, soaking for at least 15-20 minutes