Immune support MANGO & COCONUT ICE POPS

Immune support MANGO & COCONUT ICE POPS

Immune support MANGO & COCONUT ICE POPS  YUM!!  Studies show that a healthy immune system helps keep colds, flu & travel illness at bay as well as helping keep hay fever symptoms in check. Boosting up your intake of vitamin c & zinc...

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Breda O’Connor –  Cholesterol 

Breda O’Connor – Cholesterol 

Breda O’Connor – Cholesterol  When it comes to managing high-cholesterol these days, it is easy to define cholesterol as a typical villain in the story of our health and wellbeing. However, what is often not realised is that the type of...

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Detox is not a dirty word!

Detox is not a dirty word!

 Detox is not a dirty word!   It seems the word detox has become synonymous with fad diets and cleanses that have poor outcomes and don’t feel great. The truth is, our bodies are constantly in a process of detoxification, but our body’s...

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